• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Contact
  • Travel
    • Asia
      • Vietnam
    • Cook Islands
    • Europe
      • Croatia
      • England
        • Cotswolds
        • London
      • Montenegro
      • Portugal
      • Spain
    • North America
      • Canada
        • Toronto
      • California
        • Joshua Tree
      • Las Vegas
      • Massachusetts
      • Mexico
      • New York
      • Philadelphia
      • Rhode Island
      • Washington D.C.
    • South America
      • Colombia
    • Travel Tips
  • Accommodations
    • Airbnbs
    • Hotels
  • Food & Drink
  • Lifestyle
    • Health & Wellness
    • Personal
    • Fashion
  • Photography

Luckey Alex

Half Marathon Training: Week 2-4

03.25.17Fitness0

Well it’s been almost four weeks since I started on this journey and it’s safe to say it has not been easy. There are days when I finish up the work day and the last thing that I feel like doing is working out, but I’ve never felt or looked better than I do now so that’s what keeps me motivated. Plus the fact that I remember that I’ll have to run 13 miles in less than 2 months, that’ll do it too.

Despite the fact that I typically workout on a regular basis, this is the first time in years that I’ve had a consistent workout schedule so it has really taken a toll on my body.

Here’s a breakdown of my workouts for the past three weeks. Once again, this is by no means an indication of exactly what you should do if you’re training for a half marathon, I’m just sharing my journey to the race, whether it’s successful or not (lol).

Week 2:
Monday:Row House Rowing
Tuesday: Rest Day
Wednesday:3.4 Mile Run
Thursday: Pilates Reformer: Sculpt + Restore
Friday: Rest Day
Saturday: 4 Mile Run
Sunday: 2 Mile Run

Week 3:
Monday: Rest Day
Tuesday: Rope Burn Rope Class
Wednesday: 3 Mile Run
Thursday: 3 Mile Run
Friday: Rest Day
Saturday: 2.4 Mile Run
Sunday: 2 Mile Run + Abs

Week 4: 
Monday: Rest Day
Tuesday: Rest Day
Wednesday: 2 Mile Run
Thursday: CHAISEBands Class
Friday: At home Pilates Workout
Saturday: 2.5 Mile Run

How I’m Feeling/Changes: Though the workout schedule has definitely taken a toll on my body, I don’t think that I’ve felt or looked better in a very long time. My body is looking a lot more toned than it was and although my muscles are still adjusting to the consistent workouts, I feel healthier and have way more endurance than I had before.

I’m also definitely learning the importance of stretching. I was never an avid stretcher in the past so this is something that I’ve had to really learn how to do properly, which is a big reason I love incorporating some classes into my routine.

It’s crazy to think that I have less than 10 more weeks until the race!

0

Related

Previous Post: « What to Do in Gowanus, Brooklyn
Next Post: Rarotonga Travel Guide »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Welcome!

Luckey Alex is a travel and lifestyle blog created by Alex Luckey, a DC-based Photographer and Content Creator. Luckey Alex aims to give you insider insight on the most unique and affordable travel and lifestyle recommendations in the US and internationally.

No feed

Youtube feed

No feed

Footer

Navigate

  • About Alex Luckey
  • Blog
  • Contact
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Topics

  • Travel
  • Lifestyle
  • Food & Drink
Copyright © 2026 ⸱ Luckey Alex ⸱ Design by Love Riot ♡

Copyright © 2026 · Lush on Genesis Framework · WordPress · Log in